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Senior’s sit fit Trefry Memorial Centre

When: Monday, March 7, 2016, 10:00AM - 11:00AM

Location: Trefty Memorial Centre 1209 Catherine Street - Sault Ste. Marie Events

Description:

 Improve Flexibility   Increase Strength   Increase circulation   Strengthen postural muscles
 Keep ankle joints flexible   Strengthen mobilization muscles   Improve Balance

 

Monday’s
10:00 am

Thursday’s
1:00 pm

 

Contact: 

 

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